Primordial Sound Meditation (PSM) is a simple yet highly effective form of meditation that involves the use of a mantra - a phrase repeated silently in your mind. These personalized mantras are based on the vibration of the universe at the time and place of your birth.
Developed by Deepak Chopra, PSM combines ancient Vedic tradition with modern scientific research to promote relaxation, reduce stress, and enhance overall well-being.
During your PSM session with Ken Kladouris, who is a Deepak Chopra certified PSM instructor, you will receive a specific mantra that is unique to you based on your birth information. You will then be guided through the process of using this mantra to quiet your mind and enter a state of deep relaxation.
The goal is to help you connect with your inner self and tap into the universal consciousness.
Regular practice can lead to many benefits in addition to improved physical health, emotional well-being, and spiritual growth..
PSM meditation is suitable for people of all ages and backgrounds, regardless of their religious or cultural beliefs. It is a simple and highly effective form of meditation that can be practiced anywhere, anytime.